IHHT Therapy vs. IHHT Training

IHHT Therapy vs. IHHT Training

9. 10. 2024

Do you know the difference? Both forms of IHHT (Intermittent Hypoxic-Hyperoxic Training) involve alternating between breathing hypoxic (low oxygen) and hyperoxic (high oxygen) air. The key difference between the two is that one takes place at rest, while the other...
Medisport
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